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Complementary Therapies

ADAS is able to provide a range of different complementary therapies to help support clients manage physical and psychological problems associated with drug or alcohol use. As for counselling, these therapies are free and are not limited to a fixed number of sessions but they are structured and goal orientated.

Aromatherapy

Aromatherapy is the controlled use of essential oils derived from flowers, herbs and trees to help alleviate physical and psychological problems. Essential oils are chosen for an aromatherapy treatment on the basis of an assessment with the complementary therapist, bearing in mind the conditions which are of greatest importance to the patient. Each oil used addresses at least one of the client’s conditions, with consideration also given to how the oils will blend for optimum effect. Certain conditions such as diabetes, epilepsy, high/low blood pressure and pregnancy need to be notified to the therapist as they will influence the decision for treatment. Although aromatherapy is normally associated with massage, it can be administered by inhalation, gargle/mouth wash, bath, compress, cream/lotion or burner.


Indian Head Massage

Indian head massage is a traditional technique of manipulating soft tissue in the shoulders and scalp. The complementary therapist uses a range of different massage pressures and rhythms to stimulate the head and neck area. A typical massage lasts approximately 40 minutes. Indian head massage may:-

  • aid the circulatory, muscular and nervous systems
  • stimulate arterial circulation and increase venous and lymphatic flow
  • reduce stress and induce feelings of euphoria
  • free knots of muscular tension and relax connective tissue
  • stimulate the skin and underlying nerve endings
  • aid in the elimination of accumulated toxins and waste products


Shiatsu

Shiatsu is a Japanese massage which aims to rebalance the body’s energy. It works along lines of energy – meridians – that flow deep within the body and relate to different organs and functions. Using these meridians and specific pressure points, a treatment allows a client to relax deeply and to get in touch with their own body’s healing abilities. Shiatsu means finger pressure in Japanese, but the complementary therapist also uses palms, elbows, knees and feet, applying pressure to different parts of the body. Stretches and rotations are also used to open up the meridians and release blockages. Shiatsu is given through loose, comfortable clothing with the client usually lying on a futon on the floor, though it is possible to receive a treatment sitting in a chair.

Reflexology

Reflexology is a holistic therapy which treats the whole person as opposed to just focusing upon symptoms. This therapy can bring relief to a wide variety of conditions and it is suitable for people of all ages, including children. A treatment usually lasts for approximately one hour, during which time the client will feel pressure on the various reflex points of the feet. Some of the areas touched may feel tender at first but his is purely transitory and may be an indication of congestion or tension or imbalance in a corresponding part of the body. The treatment is designed to relax the client but also stimulate the body’s own natural healing processes.

Information

Information
Structured Counselling
Structured Counselling
Therapies
Complementary Therapies
Child Support Services
Children’s Support Service
Stress Management Training Groups
Stress Management Training Groups
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